Oh this is great stuff!
Thanks Dr. Fox for pointing it out to me!
The link is from the Running Injury Clinic here in Calgary.
Mr. Reed Ferber is doing some amazing stuff up at U of C at the running injury clinic.
http://www.runninginjuryclinic.com/resources/hip-muscle-strengthening.html
I am all over this one!
If you run, you should be too.
Enjoy.
A
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